Chiropractic Elk Grove

Avoiding the flu this winter.  Should you get a recommended flu shot?  There are a number of risks that citizens should know about & the potentially harmful ingredients.  Proteins that can cause anaphylactic shock, Carcinogen formaldehyde, powerful nerve poisons such as mercury & aluminum salts.  Here at Peak Performance we like to promote four healthy and natural ways to combat the Flu.   Get adjusted, boost your vitamin C intake to 500 to 1000 mg per hour while you’re awake, also take 3 or 4 zinc lozenges a day, 1/2 dropper of Echinacea extract 3 x a day & a clove or two of fresh garlic or its supplemental equivalent.  Take Oscillococcinum-If used at the first sign of a flu, this homeopathic remedy can dramatically shorten the duration of fever, headache, stiffness & back & joint pain & other symptoms.  Avoid antihistamines-These drugs cause dehydration, creating an environment that is even more hospitable to viruses.  Drink ginger tea- It will help keep your respiratory tract moist & relieve nausea, vomiting & diarrhea.  For extra protection, it is recommended to add one or more of the following herbal supplements:  Echinacea-Which destroys cells infected with viruses, Astragalus-builds resistance to disease, Elderberry-prevents flu viruses from gaining access to the cell’s interior.  If you need a good herbal store visit Elk Grove Vitamins or The vitamin store here in Elk Grove.

We cant wait to get started, we just recently came back from a intensive, informative nutritional seminar given by Maximized Living. We learned how to detoxify heavy metal toxins, biotoxins, environmental toxins, we also learned what these toxins are caused from and how to effectively use testing to determine what each person needs to detoxify their body through a healing diet and vitamins to achieve an optimal healthy life.