Dr. Steve Hansen was recently rated
by the editors of Planet Chiropractic
His office accepts most insurances.
Affordable care for those without insurance.
Call (916) 685-1230
Learn how eating properly can CHANGE your life
* Reset your hormones
* Increase your energy levels
* Boost your immune system
* Lose weight
* Detox your body
Saturday January 17,2009 10:00am
8580 Elk Ridge Way #B
Elk Grove, Ca 95624
Seats are limited……..Reserve your spot today!!!
(916) 685-1230
Did you know that an estimated 75 to 85 percent of all Americans will experience some form of back pain during their lifetime? Most certainly low back pain can be quite debilitating and painful. Good news, most cases respond well with non-surgical treatment. However, it has been estimated that 50 percent of all patients who suffer from an episode of low back pain will have a recurrent episode within one year.
The costs associated with diagnostic procedures alone are estimated at $50 billion yearly. Back pain is one of the most common reasons for missed work. In fact, back pain is the second most common reason for visits to the doctor's office, outnumbered only by upper-respiratory infections. The personal costs are immeasurable from chronic pain alone, pain sometimes so great that it interferes with a healthy and satisfying lifestyle.
Also, it is recognized that most cases of back pain are mechanical in nature, and the pain is usually not caused by very serious conditions, such as cancer, fracture, infection, etc. The anatomy of the spine and the many conditions that negatively impact spinal health are complex.
Schedule an appointment today with Dr. Hansen for a full examination and start down the path road to recovery.
There is no better way to rejuvenate your health than by eating more nutritiously. In fact, even a few simple changes in your diet and lifestyle can have a positive impact on your health-and can also prevent a variety of health problems in the future.
The traditional coffee and doughnuts for breakfast; a hamburger for lunch-or no lunch; candy, cookies, and a soft drink for a snack; followed by a huge dinner with more protein than a person needs-are unhealthy dietary choices. As a result, younger people are starting to suffer from heart disease-not only because of poor diet, but also because of an epidemic of inactivity.
To reverse the alarming trend, many doctors of chiropractic urge patients to stop smoking, eat a balanced diet, drink plenty of water, exercise regularly, and augment their balanced diet with appropriate nutritional supplements.
What can you do? Lifestyle changes, including dietary changes can have a huge impact on your health:
Lifestyle Changes
Dietary Changes
Vegetarian Diets
Research shows that a good vegetarian diet as part of a comprehensive health program can help prevent heart disease, cancer, and other diseases. However, fried foods, hydrogenated fats, and commercial meat substitutes may contain more sugar and fat than a meat-eater would consume.
If you are considering a vegetarian diet, keep the following tips in mind:
Supplements
According to the U.S. Food and Drug Administration, dietary supplements are not substitutes for foods, nor can a person sustain good health by just taking vitamin and mineral supplements. When taken properly, however, supplements can play an important role in achieving maximum health. If you are considering nutritional supplements, keep the following tips in mind:
The ten vital steps to wellness, which are found in all natural healing disciplines, encompass what is commonly known as the “Triad of Health”:
Structural: Spinal alignment and muscle balance
Nutritional: Biochemical balance
Emotional: Psychological
The ten steps are:
1. Re-establish structural integrity, the foundation of health.
2. Rebalance electromagnetics.
3. Reset the adrenals and the general adaptive syndrome (GAS).
4. Replenish nutrition for organs, glands and or system weakness.
5. Restore immune function in the body.
6. Replace enzymes to aid digestion, assimilation and elimination.
7. Restore proper bowel flora to optimize colon function.
8. Reprogram the body for any allergy sensitivities.
9. Release aberrant emotional patterns and limiting beliefs systems.
10. Remove heavy metals and other toxins from the body.
Dr. Hansen has been in business for over 20 years and would like to thank his dedicated staff for all their hard work by working for his staff on November 22, 2008 from 8am-5pm. All proceeds of the day will be donated to the staff. On this day we will be giving away consultations, xrays, and second day report of findings for only $20.00 normally this would cost over $200.00. Adjustments will be $20.00 regularly $55.00 and all vitamins will be at a 25% discount. This is Dr. Hansens way to give back to the community and show his employees that he is thankful. Please come and join us, bring your family and friends!
Massage treatments reduce stress and tension with a massage treatment designed for your individual needs. We encourage regular treatments for total well being of mind and spirit. Our certified massage therapist practices proper draping for privacy, comfort and warmth. Our certified massage therapist invites you to enjoy Swedish Massage, Deep Tissue Massage, Trigger Point Massage/Therapy, Focus Body Region Specific, Massage-Carpal Tunnel Relief, Therapeutic Sports, Reflexology Massage. Reserve your appointment with our front desk while convenient appointments are still available. Gift certificates are available for your convenience.
Would you like to understand our bodies vital needs, be able to boost your immunity naturally, have good physical, mental, emotional, and spiritual health. Health is a condition of wholeness in which all of the organs are functioning at 100% all of the time. A healthy world defined. This will be the free workshop that will be presented in our office this week on Wednesday the 17th from 7pm-8pm. Bring a friend and receive a free gift! Seating is limited so call (916) 903-8815 to reserve your seat.